If you’re like me, you wake up every Monday morning telling yourself this week will be different. I will eat better. I will commit to my workouts. I will work hard to achieve my goals. This week will be different.
I started training with Todd over a year ago and I had this epiphany today. If he has faith in me, why can’t I find it within myself?
Todd can only give me guidance with my workouts and meal plans. The rest is up to me. I also realized today I can’t be in this journey alone. None of us can. We all need support and praise. It’s time to stop the self-sabotage and get honest. It’s time to listen and share.
Today I will begin the process of believing in myself. It won’t be easy. Self doubt will creep in, but when it does, I have an amazing support group I can count on to help me out. I will dig deep. I will be honest with myself. I will work hard. I will stop the self-sabotage.-mb